Mindfulness Training

Mindfulness Training at Arcata Elementary School! We are happy to announce a course on Mindfulness in School / Mindfulness with Children for school staff and parents. The course is sequenced to build on skills over the 4 weeks, but you are welcome to join in any session. The Course will be taught by Krista Sanders, a certified Mindful Schools trainer. Class will be held on Wednesdays January 18, January 25, February 1, and February 8 from 6:00 – 7:00 pm at the AES Library. Childcare is available, please call 826-1915 to rsvp for childcare.

mindfulness